That all has changed with the new fitness kick. It is now easier than ever before to get and stay healthy with exercise and diet on the road. You just have to make the choice to do it.You didn't hear much about resistance bands when I was on the road, but they are an ingenious [...]
Despite all the other dishes competing for attention at Sunday brunch, the one I most remember was a delicious pea salad with big chunks of cheese, slivers of red onion, and a light, creamy dressing. I don’t even want to think about how many metric tons of the stuff I must have consumed through the [...]
Everyone is looking for healthier options for eating better. I know that I have been pushed into cooking healthier since my husband as diagnosed with Diabetes. what I have found is that cooking healthier doesn't mean more expensive or taking longer to cook.
Nutrition is the cornerstone of Herbalife. A healthy diet and regular physical activity are major factors in the promotion and maintenance of good health throughout your life. Watch Herbalife nutritionist, Susan Bowerman share her advice and ideas to help educate and inspire people to eat more healthfully.