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THE SUGAR SERIES (KRAFT THOUSAND ISLAND DRESSING)

– Posted in: General Nutrition, Information, THE SUGAR SERIES, Trucker Spot
THE SUGAR SERIES (KRAFT THOUSAND ISLAND DRESSING) Image

1000isl

Hey, why not cover that healthy salad with some sugar?

Here are the facts:

 1000 Island Dressing
 1 serving (2 Tbs/32g)
 Sugars, total:		5g
 Calories, total:		110 
 Calories from sugar:	20

Well, so much for healthy! All this time I thought I was eating healthy when having a salad. I'd brag that I ate a salad. I'd shout it from the roof tops! I'd! Well you get the point. It's a wonder that my BUTT didn't get sunburned from all the sunshine I was blowing up there! LOL Anyway, the facts are that we put a lot of crap on good stuff and turn  the good stuff into CRAP. Then you look at the serving size on this stuff. 2 Tablespoons, I've never had 2 Tablespoons in my life! Who comes up with the serving sizes? I know that it's the way the companies can keep the calorie #'s down and they can claim to be healthy but common, REALLY?! Well now you know just how bad for you this stuff is. NO EXCUSES! As always dear reader, I'm here to give you the knowledge, what you do with it is up to you! If you want to track what you're doing for free, here's the link: https://www.ichange.com/coach/JuniorPSampson Like I said, it's FREE so you have nothing to lose except unwanted weight. Remember to keep the shiny side up out there Drivers.

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