ACTIVEBODYFIT GYM WORKOUT (THE HEALTHY TRUCKSTOP)

This is the second part of the ACTIVEBODYFIT GYM WORKOUT SERIES. If you didn’t see the first one it was published on March 7 2016 in THE HEALTHY TRUCKSTOP SERIES. These videos are to show you how to do exercises properly so as to not hurt yourself and so you can lead a healthy active lifestyle no matter where you are. Remember that it’s 80% Nutrition and 20% Fitness and that = 100% results. If you need help with learning what your body need and how to eat healthy on the road cheaply, Contact us and we’ll be glad to show you how to do just that.The first video explains what ACTIVEBODYFIT is:

ACTIVEBODYFIT

FOUNDATION GYM WORKOUT 2

INTERVAL GYM WORKOUT 2

ENDURANCE GYM WORKOUT 2

CHALLENGE GYM WORKOUT 2

As always if you’re looking to track yourself and connect with me for free:

Connect with me and track yourself for free!