As a former OTR driver, I know how hard I thought it was to exercise on the road. That all has changed with the new fitness kick. It is now easier than ever before to get and stay healthy with exercise and diet on the road. You just have to make the choice to do [...]
As everybody else I love a good burger, and most of us think we can’t be healthy while eating a big juicy burger. But we can make better choices that are healthier while eating a big juicy burger. LOLSometimes small decisions and choices make things a lot better then we think they can.What’s the best-for-your [...]
Good nutrition & convenience can go hand-in-hand | Susan Bowerman | Discover Good NutritionFocus on good nutrition while making use of pre-prepared foods and you’ll find that healthy eating is easy.One of the biggest complaints people have about eating healthily is the perception that it requires more hours in the kitchen to prepare nutritious meals. [...]
This is the final installment of the ACTIVEBODYFIT TRAIL WORKOUT SERIES. I hope that you all have gotten as much out of these series the past few months as I have. If you have any questions or comments please contact us. Remember that it’s 80% nutrition + 20% fitness = 100% results. Whether you want [...]
We all need to take care of our skin, especially from the sun. Here’s a video that explains how this works for our PRODUCT SPOTLIGHT:SUNSCREEN THAT’S GOOD FOR YOUR SKINAs always, if you have any questions about this or any other product or service that we have please contact us. We’re here to help!
This is the second to last in the ACTIVEBODYFIT TRAIL WORKOUT SERIES. As you workout it’s important to stay HYDRATED. Remember that it’s 80% nutrition + 20% fitness = 100% results. You could decide to start taking action to get yourself healthy. If you need help with eating healthy and cheaply anywhere you happen to [...]
Here’s something for the ladies out there. Learn to make your own healthy hydrating mask. Here’s the video that shows you how:How to make your own healthy hydrating maskFor more tips and great healthy skin products and nutritional products or if you have questions. Please contact us. Have a truly blessed day!
This is the first in the ACTIVEBODYFIT TRAIL WORKOUT SERIES. As you who have been following this series know, it comes out every Monday. The trail workout is the last in this series so far. There has been three all together. The GYM SERIES the BEACH SERIES and the TRAIL SERIES. We hope you have [...]
ANAL-CRANIAL INVERSION SYNDROME This is something that 99% of all people have. A chronic condition by which the physical connections between the buttocks and head are reversed, causing fecal material to spew from the mouth. Conventional treatments include wiring the jaws shut or the prompt use of a gag ball. ACIS is more harmful to those coming [...]
Chocolate milk – builds strong bones and rots your teeth at the same time and that would be funny if it weren’t TRUE!Another favorite drink when I was on the road. I didn’t like sweets much, but when I did this was one of them! Here are the facts:Nesquik Chocolate Milk 8 oz (240 ml) [...]