This is the final installment of the ACTIVEBODYFIT TRAIL WORKOUT SERIES. I hope that you all have gotten as much out of these series the past few months as I have. If you have any questions or comments please contact us. Remember that it's 80% nutrition + 20% fitness = 100% results. Whether you want [...]
This is the second to last in the ACTIVEBODYFIT TRAIL WORKOUT SERIES. As you workout it's important to stay HYDRATED. Remember that it's 80% nutrition + 20% fitness = 100% results. You could decide to start taking action to get yourself healthy. If you need help with eating healthy and cheaply anywhere you happen to [...]
This is the first in the ACTIVEBODYFIT TRAIL WORKOUT SERIES. As you who have been following this series know, it comes out every Monday. The trail workout is the last in this series so far. There has been three all together. The GYM SERIES the BEACH SERIES and the TRAIL SERIES. We hope you have [...]
This is the third in the ACTIVEBODYFIT BEACH WORKOUT SERIES. Our hope is that these videos will motivate you and teach you that you don't have to be unhealthy while anywhere. Whether it's on the road or at home. Remember that it's 80% nutrition 20% fitness = 100% results. But it's still all about our [...]
I have been trying to understand which brand of fake sugar is better for you. The debate rages on: Aspartame is good for you! NO, Aspartame is bad for you! Sucralose is good! No, it's bad! Stevia is good! No, it's bad! With all these opinions running around, how does anyone make a good decision. In [...]
This is the second in the ACTIVEBODYFIT BEACH WORKOUT SERIES. This series comes out every Monday. The purpose of these series is to give you different workouts that you can do anywhere and to show you how to do each properly. As always it's 80% nutrition 20% fitness = 100% results. If you are needing [...]
Believe it or not, there's exactly the same amount of sugar in this as COKE! I don't know about you, but I'd rather have the COKE if I'm going to try to get DIABETES! I mean, I want to do it right without blowing sunshine up my own DERRIERE! Hear are the facts:Apple Juice 8 [...]
You'd think that orange juice is good for you huh? You'd be wrong if you're talking about the sugar content! I used to drink this all the time and didn't ever know what I was doing to myself. Shame on me for not reading the label or investigating further! Now I know and so will [...]
This time we are spotlighting FORMULA 1 HEALTHY MEAL. This awesome product has 21 vitamins and minerals in it as well as 9 grams of protein and with water is just 90 calories. Here's a video that will explain this amazing product better than I can:HERBALIFE FORMULA 1 HEALTHY MEALIf you would like to see [...]
This is the third part of the ACTIVEBODYFIT Gym series. This series comes out on Mondays.until it's done and then it'll be in our archives for everyone to see so you can always go back and see it. As always, remember that it's 80%nutrition 20%fitness= 100% results. If you need help with your nutrition please [...]