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Benefits of Coconut Oil

– Posted in: General Nutrition, Healthy, Information
Benefits of Coconut Oil Thumbnail

1. Supports the thyroid and improves hormone balance2. Boosts your levels of energy3. Helps cravings and hunger pangs4. Good for improving digestion and nutrient absorption5. Increases metabolism for healthy weight-loss6. Strengthens the body ability to fight off illness7. Good for improving normal brain function and memory8. Makes the skin look and feel healthy and beautiful9. [...]

THE TRUTH SERIES (Himalayan Crystal Salt Benefits) Migraine Relief

– Posted in: General Nutrition, Healthy, Information, Truth Series
The TRUTH Series

Salt has gotten a bad rap. Like all things your body needs to survive, too much, or the wrong type can be problematic as recent research shows that salt is also associated with strokes, calcium deficiency and osteoporosis, fluid retention, weight gain, stomach ulcers and stomach cancer. But all the clinical research facts to date [...]

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