Your Nutrition Spot


Thank you Mark Hughes

– Posted in: Change, Information, Inspiration, Motivation

Happy Birthday Herbalife! 36 Years!“Introducing balanced nutrition to millions of people in the world is a dream come true for me.” —Mark Hughes, Herbalife Founder and First Member (1956-2000)Mark Hughes passed away in 2000, but his vision for changing people’s lives – helping people manage their weight, regain their health and find financial prosperity – [...]

Trucking and Obesity

– Posted in: Healthy, Information, Inspiration, Trucker Spot
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Did you know that 86% of truckers are overweight? Do you realize that Truck Drivers have a life expectancy that is 17 years less than the national average?When we are young and overweight, we think that we’re bulletproof. But as we age being overweight leads to Heart Disease, Cancer, Stroke, Diabetes, Asthma, Hypertension and Sleep [...]


– Posted in: Healthy, Information, Inspiration, Motivation
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I’m starting to do video blogs so I can reach and help more of you. This one is about what you have to do to get and stay healthy. 80% nutrition and 20% exercise = 100% results. It’s not hard to do even if you’re a Trucker on the road. We can show you how [...]

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