This is the third in the ACTIVEBODYFIT BEACH WORKOUT SERIES. Our hope is that these videos will motivate you and teach you that you don't have to be unhealthy while anywhere. Whether it's on the road or at home. Remember that it's 80% nutrition 20% fitness = 100% results. But it's still all about our [...]
This is the second in the ACTIVEBODYFIT BEACH WORKOUT SERIES. This series comes out every Monday. The purpose of these series is to give you different workouts that you can do anywhere and to show you how to do each properly. As always it's 80% nutrition 20% fitness = 100% results. If you are needing [...]
This is the first of the ACTIVEBODYFIT BEACH WORKOUT. These different workout series are designed to let you pick the best workout for you that you can do anywhere. This series comes out every Monday and is being put out there to help you. Remember, in the end it's all about the choices we make. [...]
This time we are spotlighting FORMULA 1 HEALTHY MEAL. This awesome product has 21 vitamins and minerals in it as well as 9 grams of protein and with water is just 90 calories. Here's a video that will explain this amazing product better than I can:HERBALIFE FORMULA 1 HEALTHY MEALIf you would like to see [...]
This is the third part of the ACTIVEBODYFIT Gym series. This series comes out on Mondays.until it's done and then it'll be in our archives for everyone to see so you can always go back and see it. As always, remember that it's 80%nutrition 20%fitness= 100% results. If you need help with your nutrition please [...]
Today, we spotlight SNACK DEFENSE. This product has helped me immensely in my journey to get my blood sugar under control. As many of you know, I was an OVER THE ROAD trucker for over 20 years. My diabetes took me off the road because my blood sugar was way to high. I had to [...]
This is the second part of the ACTIVEBODYFIT GYM WORKOUT SERIES. If you didn't see the first one it was published on March 7 2016 in THE HEALTHY TRUCKSTOP SERIES. These videos are to show you how to do exercises properly so as to not hurt yourself and so you can lead a healthy active [...]
Today's product spotlight is TOTAL CONTROL metabolism boosting tablet. It's helps with weight management as well as energy!Here's a video that explains it from one of our Doctors:TOTAL CONTROLIf you have questions about this or any other products that we have or you are ready to get started on your journey to a healthier life [...]
Here's the ACTIVEBODYFIT program you start with FOUNDATION,INTERVAL,ENDURANCE and then CHALLENGE. The first video explains it so you can get into the best shape of your life and not hurt yourself. Also remember that you can't out exercise your diet. It's impossible! So if you need help with learning to eat better and get your [...]
If you're like me, you hate drinking just plain water all day. But you want to watch your calories and would like it even better if it's good for you. We all know that water is really important for us all every day. The best way to look at it is 1/2 your body weight [...]