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Truth Series

THE TRUTH SERIES (HEART HEALTH)

– Posted in: Diabetes, Trucker Spot, Truth Series
The TRUTH Series

Ready to start your heart-healthy diet? Here are eight tips to get you started.Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of unhealthy eating under your belt, or you simply want to fine-tune your diet, here are [...]

THE TRUTH SERIES (Himalayan Crystal Salt Benefits) Migraine Relief

– Posted in: General Nutrition, Healthy, Information, Truth Series
The TRUTH Series

Salt has gotten a bad rap. Like all things your body needs to survive, too much, or the wrong type can be problematic as recent research shows that salt is also associated with strokes, calcium deficiency and osteoporosis, fluid retention, weight gain, stomach ulcers and stomach cancer. But all the clinical research facts to date [...]

The Truth Series #7 (Newk’s Eatery)

– Posted in: General Nutrition, Information, Truth Series
The TRUTH Series

Hey everybody, today we are looking at Newk’s Eatery. We’re going to look at their (Buffalo Chicken Sandwich) This sandwich comes with: Cheddar Cheese, Gorgonzola Cheese, Franks Hot Sauce, Bread and Chicken.  Calories 646.5 % Daily Value* Total Fat 17.3g 27% Sodium 1411.5mg 59% Total Carbohydrates 76g 25% Dietary Fiber 4.1g 17% Sugars 1.5g   [...]

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