Your Nutrition Spot

working out

Exercising from your chair!

– Posted in: Healthy, Information, Trucker Spot, working out
Exercising from your chair! Thumbnail

https://www.youtube.com/watch?v=iJ-TS7cdgBI Being a driver on the road is a tough thing and it’s even tougher to get exercise when your job is to sit behind the wheel for long periods of time! ┬áThese exercise videos that I am putting up our to help drivers and others get exercise and the easiest way possible. ┬áMy criteria [...]

Translate »