Salt has gotten a bad rap. Like all things your body needs to survive, too much, or the wrong type, can be problematic, as recent research shows that salt is also associated with strokes, calcium deficiency and osteoporosis, fluid retention, weight gain, stomach ulcers and stomach cancer. But all the clinical research facts to date that have established salt as the culprit points to refined, processed, chemically altered, common table salt or refined sea salt, not unaltered, holistic, mineral-rich crystal salt.
The Other Side of the Coin – The drastic reduction of sodium can be just as harmful as consuming large amounts of it. Too little can cause spasms, irregular heart rhythms, sudden death and even increase the risk of heart attack in hypertensive patients.
Understanding the role sodium plays in the body, and the difference between “good” and “bad” sources of sodium, will help you get the bad salt out of your diet while still satisfying your body’s need for a source of high quality sodium.
How Much Salt Do You Consume? According to The Sodium Counter {Pocket Books, 1993), the average American’s salt intake is two to three teaspoons a day. This may not sound like a lot, but it provides 4,000 to 6,000 milligrams of sodium a day-which can be double the Food and Drug Administrations maximum recommended daily quantity of 2,500 milligrams.
How To Get Instant Migraine Relief With Himalayan Salt?
People that have quite a past with migraines have literally used everything they could find to stop the migraine headache. Migraines are the types of things that can simply ruin your life for the rest of the day.
However, searching and trying all kind of stuff eventually, we did find a method that worked for many people! We are very happy and relieved that we find remedy for instant migraine relief that wasn’t from the conventional medicine.
Also, this method is very simple and easy.
If you want migraine relief make sure that you use high quality salt for example the himalayan crystal salt. That is the most complete salt in the world. Containing 84 minerals, elements and electrolytes – makes it so fascinating if we take in consideration that there are only 118 elements known to science until today.
This salt will reduce the severity of your migraine headaches. It will strengthen your immune system, increase your energy levels, and balance the serotonin levels in your bloodstream. Also it will restore the body’s electrolyte and alkaline balance and much more.
In a glass mix a high concentration of Himalayan crystal salt (2 teaspoons) with cup of lemon juice, together with the lemon zest (use organic lemons) and cup of water. You will feel instant migraine relief. I have tried this and was totally surprised that it actually worked. It’s worth giving it a try just in case it might work for you!
Some of the wondrous benefits PSYMPHONY™
Original Himalayan Crystal Salt® (OHCS) can provide your body:
- Stabilizes irregular heartbeats
- Regulates your blood pressure, in conjunction with water
- Extracts excess acidity from your body’s cells, particularly the brain cells
- Balances the sugar levels in the blood
- Generates hydroelectric energy in your body’s cells
- Increases conductivity in nerve cells for communication and information processing
- Enhances absorption of nutrients through the intestinal tract
- Clears mucous plugs and sticky phlegm in the lungs, particularly in asthma and cystic fibrosis
- Clears up congestion of the sinuses
- Provides your body with a strong natural antihistamine
- Regulates sleep: It is a natural hypnotic
- Eliminates persistent dry coughs. Put a dash on the tongue
- Prevents gout and gouty arthritis
- Helps maintain sexuality and libido
- Prevents varicose veins and spider veins
- Provides your body with all essential mineral and every necessary trace mineral it needs to thrive
- Helps treat emotional disorders
- Preserves serotonin and melatonin, known antidepressant neurotransmitters
- Helps the kidney to pass excess acidity into the urine
- Is a strong anti-stress element for the body
- Helps maintain muscle tone and strength
- Stops excess saliva production
- Strengthens bone structure. Osteoporosis, in many ways, is a result of salt and water shortage in the body
- Prevents muscle cramps
- In the end, if you watch how much you consume. There are a lot of benefits to this! As always dear reader, I give you the facts. What you do with these facts is up to you. If you want to truck your nutrition for free, here’s the link: https://www.ichange.com/coach/JuniorPSampson