Of course, after you open the foil package you’ll eat both of them.
Here are the facts:
Pop Tarts, Frosted Cherry 2 Pastries Sugars, total: 34g Calories, total: 400 Calories from sugar: 136 So dear readers, These little bad boys have 8.5 teaspoons of sugar per every 2 POP tarts you consume. Why is it that the things that taste the best are always the worst possible thing you can put in your body. It's almost like these companies plan it that way! HMMM. So in case you didn't catch the sarcasm, These guys are not good for you or your children and wishing that wasn't a fact does not change things for any of us. The reason I stated this series was so we could learn together about the sugar that is in our normal food that we consume. Sometimes, it's not even food. I know this stuff is convenient but we really need to think about what we're putting in our bodies now a days. These are what is called empty calories. and if get our kids hooked on it when they're young, they'll carry the habit with them for the rest of they're lives. Just a thought, boys and girls. As always, I am humbly yours. If you want to track your progress for getting healthy, Here's a link for you to do just that: https://www.ichange.com/coach/JuniorPSampson It's free so you have NO EXCUSE!