This is the 9th video in this active body fit series by Samantha Clayton
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Remember (Driver)’s you can walk around the truck stop parking back and walk up to go into eat I want to take a shower that’s a good way to start exercising! Instead of parking in front try parking in back and walking to the truck stop. Or you can stop at a rest area and walk back and forth in the rest area for 15 minutes.
As always suggestions are welcomed, and remember to keep the shiny side up out there!