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THE HEALTHY TRUCKSTOP (ACTIVEBODYFIT TRAIL WORKOUT 1)

– Posted in: Diabetes, THE HEALTHY TRUCKSTOP, working out
THE HEALTHY TRUCKSTOP (ACTIVEBODYFIT TRAIL WORKOUT 1) Image

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This is the first in the ACTIVEBODYFIT TRAIL WORKOUT SERIES. As you who have been following this series know, it comes out every Monday. The trail workout is the last in this series so far. There has been three all together. The GYM SERIES the BEACH SERIES and the TRAIL SERIES. We hope you have taken away some knowledge from this series and if you have any questions please let us know?! As always it’s 80% nutrition + 20% fitness = 100% results. If you need help with eating healthy cheaply, please contact us. We can help! The first video explains the ACTIVEBODYFIT series:

ACTIVEBODYFIT SERIES

FOUNDATION TRAIL WORKOUT 1

INTERVAL TRAIL WORKOUT 1

ENDURANCE TRAIL WORKOUT 1

CHALLENGE TRAIL WORKOUT 1

Remember, if you’re wanting to track yourself and connect with me for free:

Connect with me and track yourself for free!

Keep the shiny side up out there drivers!

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