Your Nutrition Spot

THE HEALTHY TRUCKSTOP (FISH IS IT GOOD FOR YOU?)

– Posted in: General Nutrition, Healthy, THE HEALTHY TRUCKSTOP, Trucker Spot
THE HEALTHY TRUCKSTOP (FISH IS IT GOOD FOR YOU?) Image

 We’ve talked about fish before but it’s a good subject and I figured we could revisit. Drivers on the road it’s hard to stay healthy sometimes but we can do it! Take a simple can of tuna in water it’s a great snack low calorie and high protein and omega 3 fatty acid. Here’s a little video that will tell you more about it and what’s healthy and what isn’t.

What do you know about fish?

 As always if you want to track yourself here’s the link:

Connect with me and track yourself for free!

Keep the shiny side up out there drivers!

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