As a driver you use your wrists all throughout the day. Here are some stretches that will help keep your wrist from getting stiff or hurting!
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As always keep the shiny side about their drivers! This series is all about you, so if you want to see something or you want to know about something that has to do with nutrition or fitness eating cheap on the road healthy eating! Drop us a line or give us a call 520-820-1448 ask for Junior!