There’s a joke in here somewhere about life-giving you lemons but with the sugar content in this it’s not a joke. Here are the facts:
Minute Maid Lemonade 8 oz (240 ml) Serving Sugars, total: 27g Calories, total: 140 Calories from sugar: 140 20 oz (590 ml) Bottle Sugars, total: 67g Calories, total: 260 Calories from sugar: 260 |
I know that sugar tastes good and in moderation it’s awesome. but we are so used to everything being sweet that we don’t look at what it’s doing to our bodies. This is how I ended up being DIABETIC. It’s not fun folks. In fact, IT SUCKS! so if you want to be in my shoes by all means drink up. But you’ve been given the facts and have no one to blame but the person that stares back at you from the mirror. A healthy solution is to buy lemons or oranges and fresh squeeze them yourself. not as sweet but still delicious and a lot better for you. As always, if you want to track yourself and connect with me:
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Have a fantastic day everyone!